Welcome to the Blogsite of CESDEV-Nursing
Community Extension Services & Development
University of Cebu-Banilad College of Nursing!

This blogsite shall serve as your online access for information, updates, photo displays, videos, news, relevant links and other matters related to the programs and activities of UC Nursing CESDEV as well as other features that may be of peculiar interest and value to the University of Cebu community and the multitude of blog visitors.


DROP, COVER, HOLD ON!



In MOST situations, you will reduce your chance of injury if you:
DROP down onto your hands and knees (before the earthquakes knocks you down). This position protects you from falling but allows you to still move if necessary.
COVER your head and neck (and your entire body if possible) under a sturdy table or desk. If there is no shelter nearby, only then should you get down near an interior wall (or next to low-lying furniture that won't fall on you), and cover your head and neck with your arms and hands.
HOLD ON to your shelter (or to your head and neck) until the shaking stops. Be prepared to move with your shelter if the shaking shifts it around.